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Monday, November 1 • 2:15pm - 3:15pm
Active bodies, thriving brains: How movement fuels mental health

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Note: Please be on your own device for this session.
Movement is essential for healthy physical and mental development in children and youth. Join us to learn about physical activity as a tool to for emotional regulation, stress management, self-esteem, and problem-solving. We'll try out fun movement-based activities for your classroom, school or virtual learning environment, and inspire you with Alberta-based stories and examples.


Speakers
avatar for Sonya Brown

Sonya Brown

Health Promotion Facilitator, Alberta Health Services
Sonya Brown is a Health Promotion Facilitator on the Healthy Schools team with Alberta Health Services. She currently works in partnership with school authorities in Southeastern, Alberta using the comprehensive school health framework to help make schools healthier places for students and staff to learn, work, play, and grow... Read More →
avatar for Melanie Vance

Melanie Vance

Healthy School Makerspace
Melanie Vance is a Health Promotion Facilitator with the School Health & Wellness Promotion team at Alberta Health Services. She partnesr with internal and external stakeholders to plan effective and coordinated provincial initiatives that improve the health of school-aged Albertans... Read More →
AH

Alberta Health Services - School Health and Wellness Promotion

The AHS School Health & Wellness Promotion team partners with internal and external stakeholders to plan effective and coordinated provincial initiatives that improve the health of Albertans aged 6 to 18 years. The team uses the Comprehensive School Health framework in creating and... Read More →


Monday November 1, 2021 2:15pm - 3:15pm MDT
Zoom Live